Of Exercises and Losing Weight

Being a mother to an infant I hardly need to do exercises like before. His weight is currently equal to Babah's dumbell.

Mikhael = Dumbell

Spending time with him all day long and holding him make Umi functional strength developed.I consider it as a part of complete dumbell workout. Haha. Babah said Umi kompem tough lepas neh ( eventhough he always similize me to Ad*bah Nor - Dush!). But sometimes it also cause me a backache. Complaining to his Babah, he asked me to back turned and lift me on his back. Ala-ala senaman kalo kat camp yang kena carik rakan sama tinggi tuh. Tapik i berdiri atas kerusi la as tinggi we ols kan lebih kurang ja.Haha.

However it didnt work out. So, husband suggested to use the exercise ball.


It looks so easy to be used rite? Dalam Biggest Loser pon, contestant yang gumuk-gumuk guna macam senang ja. Husband I tunjuk pon macam senang ja. Tapik I asikkkkk ja gagal stabilize myself on it.Kalo tak letak tilam Mikhael mau I dah ilang ingatan terhantuk kat lantai. My husband laughed like no one business. Well darling, I am way too light to use this exercise ball.*evil laugh*

It is said that breasfeeding promotes weight loss. It can burn 500 - 1500 calories a day as 1/2 calories needed to manufacture milk is taken from fat strores. Nevertheless I become famished most of the time, thanks to BF, my weight didnt tremendously gain.Still it didnt lose as much as I expected. Sebenarnya bleh ja kalo nak exercise pon, ada ja mini stepper. Nak skipping kalo lepas bersalin neh dah tak relevan. Time restrain ja la - ALASAN lagik. I mish to jog at Mengkuang. Kalo weekend Babah gih pagi Mikhael tak bangun lagik. Kalo gih petang selalu dia tido balik.Lagik pon Babah balik dah nak Maghrib.Tak relevan jugak. Lagik pon si kecik neh bukan nak duduk dalam stroller pon. Kot tak Umi bleh jogging sambil tolak stroller bajet Kimora.Haha.So dok diam-diam kat umah ja la.

My husband blamed me for his weight gain - Umi masak la makanan sihat kat umah. Eh, I masak protein and sayur lebih apa. Cuma I cook healthier than kedai la katanya. Takkan nak masak rebus-rebus ja. Kesian la Babah balik keja penat-penat mamam ikan rebus ja.

Smalam beliau tanya ( I rarely cook on weekend, weekend is for berehat and jalan-jalan.Eh?!) ,
Him: Umi nak makan apa?
Me: Entah. Tak dapat pikiaq.
Him: Haa? Nak makan megi goreng?

Tetiba beliau pi kedai dan bawak balik megi dan dengan baik hatinya nak masak dan sombongnya claimed it gonna be enak.This is his second and most probably last time for this year doing the cooking for me sepanjang perkahwinan. 1st time awal-awal kahwin, kari ayam yang rasa cam kuah kari udon sushi king ngan sayoq versi Mek Nie - dan i diclaim isteri mithali sebab redha makan.Haha.

Komen juri: Ye, anda berjaya menyerlahkan rasa megi neh. Memang masakan anda sesuai dimakan ketika lapar. Macam mana pon, usaha anda memang berbaloi.
Dari segi persembahan boleh dibaiki lagi.Ahahhaha. Ampon Babah.

Peserta Masterchef yang terhibur dengan masakan sendiri.:-*

But as suami I yang masak I tetap riang la makan.Haha.